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2 week menu at the bottom of this page

Thursday

- 25 August 2016
Beef & Broccoli Stirfry

Beef and Broccoli Stirfry

R75

BANTING (LOW CARBOHYDRATE - HIGH FAT STYLE MEALS)

Sirloin Steak stir-fried with fresh vegetables for that Asian style low carb goodness straight from our wok.

 

INGREDIENTS – Sirloin Steak, olive oil, Fresh vegetables (broccoli florets, carrots and onions) and chicken broth

Groundnut-Stew

Chicken and Nut Stew (Large)

R70

HEARTY MEAL PLAN

No blandness here – Full of the good taste of South-East Asia.  Skinless chicken fillets, peanuts and vegetables are combined in this stew. Served with brown rice and two steamed vegetables

Groundnut-Stew

Chicken and Nut Stew (Small)

R50

HEARTY MEAL PLAN

No blandness here – Full of the good taste of South-East Asia.  Skinless chicken fillets, peanuts and vegetables are combined in this stew. Served with brown rice and two steamed vegetables

Note – small portion is suitable for children.

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Pork Chop and Baby Potatoes (Large)

R70

HEALTHY DIET PLAN

A lean pork loin chop perfectly grilled, served with baby potatoes and two steamed vegetables.  Home style cooking at its best.

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Pork Chop and Baby Potatoes (Small)

R50

HEALTHY DIET PLAN

A lean pork loin chop perfectly grilled, served with baby potatoes and two steamed vegetables.  Home style cooking at its best.

NOTE:  Small portion is suitable for ladies, pensioners and children

2 Week Menu - Please click here